![]() You may prefer slightly different names or even whole areas for describing your life balance – more significant to you personally. In the Balance Wheel of Life below I use typical (default) set of Life Areas. health – physical health and well-being, emotional/psychological health, may include level of energy, fitness.Life Areas – The Wheel of Life categories, areas of development If you use smartphone, then turn it horizontally so that the signatures fit on the screen, and refresh the page to properly redraw the picture. It is most convenient to build a wheel of life balance on desktop or tablet with big enough resolution. And then you make decisions – on your own or with the support of the coach. ![]() As a result, you get a clear picture of your satisfaction in key areas of life – the wheel of life balance – an assessment of the state of your life. 1 – as you couldn't be doing any worse, 10 – for excellent, from the center to the circle. Read step-by-step instructions below on how to build Balance Wheel of Life.įirst, you need to evaluate the current state in each area of life on a scale of 1 to 10 points. You can also use it for long term life planning. The Wheel of Life assessment is used for diagnosis of the current state. Ultimately, the wheel of life proves to be a powerful tool that can greatly enhance a person’s happiness, well-being, and contentment in life.The Balance Wheel of Life is a visual coaching tool that allows you to quickly assess your life situation and decide in which area of life you need changes right now. If not, the coach can devise other creative ways to tackle the problem at hand. If things are working out, they can simply keep following the plan of action. In subsequent sessions, and after some time has passed, the client can fill the wheel of life again, and find out whether there are improvements. Once the problem is established, the coach can then look for solutions and devise a plan of action for the client to get there. The aim would be to get to the bottom of why they feel the way they do. Once the client has filled the wheel, the coach may want to dig deeper, especially for those areas where their level of satisfaction is low. If not, it will look like an imperfect circle and it would be clear that the journey of their life is a bumpy one. If they have achieved balance and satisfaction in all areas of their life, the resultant diagram will look like a perfect circle (just as a wheel is supposed to be). This data is then mapped onto the wheel of life. They are then asked to rate their level of satisfaction with each area of their life. The coach asks the client to go through each aspect of their life shown on the wheel (usually there are 8-10 categories). It makes things a lot easier both for the coach and the client. This is the reason it is used extensively as a coaching tool. In doing so, they are able to gauge how satisfied they are with their lives and take corrective measures. It allows a person to understand how balanced each area of their life is at a single glance. The wheel of life is a visual tool (essentially a diagram of a wheel) that represents the various aspects of human life like career, finances, relationships, spiritual development, etc. Before we talk about it in more detail, let’s first understand what it is. ![]() And that is why there exist things like The Wheel of Life to help you navigate the journey of your life with grace and clarity. We all know the answers to these questions. How do they conduct themselves in their daily lives? Do they seem genuinely happy, or stressed out? Do they seem like they have clarity or do they seem lost? Just take a look around you and study the average person. A wise person once said, “Life is what you make it.” Well, generally speaking, it seems like we humans have chosen to make our lives complicated.
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